Now that midterms are over, I can finally get back to my
normal, rigorous gym routine. The gym is a way to get away from the stresses of
school while being healthy. Many college students will fall into the habit of
eating when they are bored, but I am glad we are provided with a fitness center
here on campus so this does not happen to me!
The SCSU
Fitness Center is located on the second floor of the Adanti Student Center and
is open Monday through Thursday from 7am-10pm, Friday 7am-8pm, Saturday
9:30-4:30, and Sunday 2-7. A full back tee-shirt is required along
with athletic pants, no jeans are allowed. Also, iPods are only permitted with
headphones and for health reasons, you must spray and wipe down machines after
you are finished using them. It is such a friendly environment and I highly
recommend joining the fitness center to all students. They offer a one week
free trial to try it out, and after this it is sixty dollars a semester, which
isn’t bad compared to other gyms. Another plus to joining the fitness center is
that your membership includes all classes. Most other gyms require extra fees
for you to participate in these so it is pretty awesome that it is included. I have
tried Ploxing, Zumba, Boot Camp, and Ab Lab and my favorites would have to be
Zumba because I love dancing and also Boot Camp and Ab Lab because you can feel
your muscles working and get the most soreness after. No one wants to gain that
freshman fifteen, so pump your legs and get movin’!
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